A prenatal massage with Soma Rei is a gentle, pregnancy-aware session designed to support comfort, relaxation, and a calmer nervous system—without intense pressure or “pushy” techniques.
Here’s what typically happens:
- A short check-in first
We’ll ask how far along you are, how you’re feeling that day, and what areas feel tense (lower back, hips, shoulders, legs, swelling, sleep tension). - A calm in-room mobile setup
We bring everything: table, fresh linens, pillows/bolsters, and a clean, quiet setup—so you don’t need to travel anywhere. - Comfortable positioning (no uncomfortable lying flat)
Most of the time you’ll be side-lying with supportive pillows, or positioned in a way that keeps breathing easy and the body relaxed. - Gentle, tailored pressure
The work is slow, soothing, and adapted to pregnancy—focused on relieving everyday strain, not “deep digging.” You can always ask for lighter or firmer (within safe limits). - Pregnancy-safe products
We use pregnancy-appropriate oils - You stay in control
You can pause, change position, ask for more/less pressure, or avoid any area at any time.